New Sweetener From The Tequila Plant May Aid Diabetes, Weight Loss
“Jennifer’s healthy lifestyle and successful weight loss has inspired so many and we know that inspiration lives on.” Weight Watchers has been focusing all its marketing efforts on new rep Jessica Simpson, who has lost 70 pounds since giving birth to her second child in June 2013. Hudson has successfully maintained her 80-pound weight loss for almost four years, thanks to regular workouts and a healthy, portion-controlled diet. Jennifer had been heavy all her life but decided to lose weight after giving birth to her son David Otunga Jr. in October 2009. Hudson shed 80 pounds in nine months by eating small portions of healthy foods and working out up to six days a week doing an hour of cardio and another hour of resistance training.
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Water may not aid weight loss after all
Im not saying drinking water isnt good; but only one study showed people who drank more water burned a few extra calories, and it was only a couple of extra calories a day. Kitchin says another water myth is the old advice to drink eight 8oz glasses per day. Yes, people do need to get fluids; but it does not have to be water, Kitchin said. Theres no evidence that it melts away fat or makes you feel fuller, so if you dont like water its OK. She notes that water is the best hydrator, but in garcinia cambogia dr oz terms of fluid replacement other options will work, including green tea or mineral water/juice combinations. Caffeinated beverages such as coffee also provide hydration. People think coffee doesnt count, but actually it does, Kitchin said.
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Agavins, derived from the agave plant thats used to make tequila, were found in mouse studies to trigger insulin production and lower blood sugar, as well as help obese mice lose weight. Unlike sucrose, glucose, and fructose, agavins arent absorbed by the body, so http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 they cant elevate blood glucose, according to research by Mercedes G. Lopez, a researcher at the Centro de Investigacion y de Estudios Avanzados, Biotechnology and Biochemistry Irapuato, in Guanajuato, Mexico. And by boosting the level of a peptide called GLP-1 (short for glucagon-like peptide-1), which triggers the bodys production of insulin, agavins aid the bodys natural blood sugar control. Also, because agavins are type of fiber, they can make people feel fuller and reduce appetite, Lopezs research shows.
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10 Weight-Loss Diets Around the World
No more sugar, butter or beer!) and began passing out informational booklets on it (it was still in publication as of 2007).[related] Click here for the 10 Weight-Loss Diets Around the World (Slideshow) While dieting generally leads to the desired effect of weight-loss, it can also carry a heavy cost, depending on how far one is willing to go to shed the pounds. The 20th century saw scammers begin to take advantage of peoples desperation, inventing all kinds of magic pills, tonics, and elixirs or coming up with claims about everyday products they were hawking in order to pump profits. Thankfully, we live in a much more transparent society today, and there are enough experts in the health and nutrition field for us to get accurate answers regarding the assortment of dietary options available. When we consult with those in-the-know, its clear that some of these fad diets are better than others, and its a wonder how some of the ones that are so obviously detrimental to your health are still practiced by many.[slideshow:876029] From carb-restrictive regimens like the Atkins and Paleo diets to programs pushing for the addition of specific foods into your diet, like Japans Morning Banana diet or the Mediterranean diet, people around the world rely on programs that are easier to follow and provide more benefits than trying on your own. While there are some interesting diet fads that are tried universally, we stumbled upon interesting diets like the Air Diet in France and the Tapeworm Diet in Hong Kong.
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Violet Eclipse 