49ers likely to exercise option on Aldon Smith
Because most firefighter carry things on one foot (walking, climbing, and so on.) with one side loaded ( hose , saw, and so on). The movement has now transitioned from functional to specific. The overall goal for firefighters is to select exercises that will enhance their performance on a call. You have to look for specific exercises that will reduce the chances of injuries while at the same time improve their overall health. Performing an exercise just because someone said it is functional may not offer the added benefits of a specific exercise.
For the original version including any supplementary http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm images or video, visit http://www.fireengineering.com/articles/2014/02/exercise-functional-vs-specific-for-firefighters.html
At least that’s the opinion of Joel Corry , an NFL agent for 16 years who now writes on NFL contract and salary-cap issues for CBS Sports and the National Football Post. As p90X3 reviews Corry notes, the 49ers can exercise a fifth-year option on Smith’s rookie contract. They have until May 3 to exercise the option, which would equal the 2014 transition tag for linebackers. The amount, which was $8.358 million last year, is expected to be about $9.25 million this season. By exercising the option, the 49ers can secure Smith’s services for the 2015 season without making a long-term commitment.
For the original version including any supplementary images or video, visit http://www.sfgate.com/49ers/article/49ers-likely-to-exercise-option-on-Aldon-Smith-5215647.php
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